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Matt Mitchum

Recent Posts

Landice Blog

How to Get Back into Running After an Injury

February 27, 2023

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Landice Blog

Where Should Cardio Fit Into Your Wellness Habits and Exercise Plans?

July 21, 2022

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Landice Blog

What Shoes Should You Wear on Indoor Exercise Machines?

June 27, 2022

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Landice Blog

4 Fun Strategies for Mixing Your Treadmill and HIIT Workouts

May 26, 2022

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Landice Blog

When Post-Workout Protein Is and Isn't Essential: Understanding the Anabolic Window

October 08, 2021

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Landice Blog

Does Running on a Treadmill Affect Your Running Gait?

September 22, 2021

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