---
title: Landice News - Keep Pace With All Things Landice (3)
description: Landice News on treadmills, bikes, ellipticals, health and maintenance tips (3)
---

[![Landice logo with red roller and white typeface](https://blog.landice.com/hs-fs/hubfs/Landice_white-letter-logo-2023.png?width=215&height=45&name=Landice_white-letter-logo-2023.png)](https://www.landice.com)

 

- [Residential](https://www.landice.com/collections/residential-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/residential-treadmills)
    - [Bikes](https://www.landice.com/collections/exercise-bikes-residential)
    - [Elliptical](https://www.landice.com/products/e7-elliptical-landice-achieve)
- [Genesis Folding Treadmill](https://www.landice.com/products/m2-genesis-treadmill)
- [Clearance](https://www.landice.com/collections/clearance)
- [Commercial](https://www.landice.com/collections/commercial-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/commercial-fitness-treadmills)
    - [Bikes](https://www.landice.com/collections/commercial-fitness-exercise-bikes)
    - [Elliptical](https://www.landice.com/products/e9-elliptical-landice-achieve)
- [Rehabilitation](https://www.landice.com/collections/rehabilitation-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/rehabilitation-treadmills)
    - [Bikes](https://www.landice.com/collections/rehabilitation-exercise-bikes)
    - [Elliptical](https://www.landice.com/products/e9-elliptical-landice-achieve)
- [Accessories](https://www.landice.com/collections/accessories)
- [Blog](https://blog.landice.com/blog)

[![Landice\_logo (1)](https://blog.landice.com/hs-fs/hubfs/Landice_logo%20(1).png?width=258&height=54&name=Landice_logo%20(1).png)](https://landice.com/)

- [Residential](https://www.landice.com/collections/residential-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/residential-treadmills)
    - [Bikes](https://www.landice.com/collections/exercise-bikes-residential)
    - [Elliptical](https://www.landice.com/products/e7-elliptical-landice-achieve)
- [Genesis Folding Treadmill](https://www.landice.com/products/m2-genesis-treadmill)
- [Clearance](https://www.landice.com/collections/clearance)
- [Commercial](https://www.landice.com/collections/commercial-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/commercial-fitness-treadmills)
    - [Bikes](https://www.landice.com/collections/commercial-fitness-exercise-bikes)
    - [Elliptical](https://www.landice.com/products/e9-elliptical-landice-achieve)
- [Rehabilitation](https://www.landice.com/collections/rehabilitation-fitness-equipment) 
    - [Treadmills](https://www.landice.com/collections/rehabilitation-treadmills)
    - [Bikes](https://www.landice.com/collections/rehabilitation-exercise-bikes)
    - [Elliptical](https://www.landice.com/products/e9-elliptical-landice-achieve)
- [Accessories](https://www.landice.com/collections/accessories)
- [Blog](https://blog.landice.com/blog)

[Menu](https://blog.landice.com/blog/page/3#nav)

<https://twitter.com/landicefitness> <https://www.facebook.com/landicefitness>

[Home](https://landice.com)   /   [News](https://blog.landice.com/blog)

# News

[![Landice Blog](https://blog.landice.com/hubfs/HIIT-Training.png)](https://blog.landice.com/blog/incorporating-interval-training-into-your-treadmill-routine)

## [Incorporating Interval Training into Your Treadmill Routine](https://blog.landice.com/blog/incorporating-interval-training-into-your-treadmill-routine)

July 22, 2025

[View full article →](https://blog.landice.com/blog/incorporating-interval-training-into-your-treadmill-routine)

[![Landice Blog](https://blog.landice.com/hubfs/Fitness-Equipment-Maintenance.jpg)](https://blog.landice.com/blog/the-importance-of-regular-maintenance-for-your-fitness-equipment)

## [The Importance of Regular Maintenance for Your Fitness Equipment](https://blog.landice.com/blog/the-importance-of-regular-maintenance-for-your-fitness-equipment)

June 30, 2025

[View full article →](https://blog.landice.com/blog/the-importance-of-regular-maintenance-for-your-fitness-equipment)

[![Landice Blog](https://blog.landice.com/hubfs/Landice-Cardio-Machines.jpg)](https://blog.landice.com/blog/comparing-cardio-workouts-treadmills-vs.-ellipticals-vs.-bikes)

## [Comparing Cardio Workouts: Treadmills vs. Ellipticals vs. Bikes](https://blog.landice.com/blog/comparing-cardio-workouts-treadmills-vs.-ellipticals-vs.-bikes)

June 10, 2025

[View full article →](https://blog.landice.com/blog/comparing-cardio-workouts-treadmills-vs.-ellipticals-vs.-bikes)

[![Landice Blog](https://blog.landice.com/hubfs/Woman-on-yoga-mat_538px.png)](https://blog.landice.com/blog/maximizing-your-home-gym-space-tips-for-integrating-high-end-equipment)

## [Maximizing Your Home Gym Space: Tips for Integrating High-End Equipment](https://blog.landice.com/blog/maximizing-your-home-gym-space-tips-for-integrating-high-end-equipment)

May 13, 2025

[View full article →](https://blog.landice.com/blog/maximizing-your-home-gym-space-tips-for-integrating-high-end-equipment)

[![Landice Blog](https://blog.landice.com/hubfs/Treadmill-Collage_cover.jpg)](https://blog.landice.com/blog/the-evolution-of-treadmills-from-basic-models-to-advanced-machines)

## [The Evolution of Treadmills: From Basic Models to Advanced Machines](https://blog.landice.com/blog/the-evolution-of-treadmills-from-basic-models-to-advanced-machines)

April 30, 2025

[View full article →](https://blog.landice.com/blog/the-evolution-of-treadmills-from-basic-models-to-advanced-machines)

[![Landice Blog](https://blog.landice.com/hubfs/Woman-stretching-with-band.jpg)](https://blog.landice.com/blog/what-you-do-outside-workout)

## [What You Do Outside Your Workouts Is Just As Important](https://blog.landice.com/blog/what-you-do-outside-workout)

April 16, 2025

[View full article →](https://blog.landice.com/blog/what-you-do-outside-workout)

[![Landice Blog](https://blog.landice.com/hubfs/Woman-Working-out-at-home4.jpg)](https://blog.landice.com/blog/the-environmental-benefits-of-exercising-at-home-how-home-workouts-contribute-to-a-greener-planet)

## [The Environmental Benefits of Exercising at Home: How Home Workouts Contribute to a Greener Planet](https://blog.landice.com/blog/the-environmental-benefits-of-exercising-at-home-how-home-workouts-contribute-to-a-greener-planet)

April 01, 2025

[View full article →](https://blog.landice.com/blog/the-environmental-benefits-of-exercising-at-home-how-home-workouts-contribute-to-a-greener-planet)

[![Landice Blog](https://blog.landice.com/hubfs/Man-on-Treadmill4_iStock-1152387440.jpg)](https://blog.landice.com/blog/the-role-of-recovery-in-fitness-best-practices-for-rest-days)

## [The Role of Recovery in Fitness: Best Practices for Rest Days](https://blog.landice.com/blog/the-role-of-recovery-in-fitness-best-practices-for-rest-days)

March 17, 2025

[View full article →](https://blog.landice.com/blog/the-role-of-recovery-in-fitness-best-practices-for-rest-days)

[![Landice Blog](https://blog.landice.com/hubfs/Home_Gym-iStock-1462202344.jpg)](https://blog.landice.com/blog/ten-must-have-pieces-of-equipment-for-your-home-gym)

## [Ten Must-Have Pieces of Equipment for Your Home Gym](https://blog.landice.com/blog/ten-must-have-pieces-of-equipment-for-your-home-gym)

March 21, 2023

[View full article →](https://blog.landice.com/blog/ten-must-have-pieces-of-equipment-for-your-home-gym)

[![Landice Blog](https://blog.landice.com/hubfs/First-5K_iStock-185111961.jpg)](https://blog.landice.com/blog/what-to-expect-at-your-first-5k)

## [What to Expect AT Your First 5K](https://blog.landice.com/blog/what-to-expect-at-your-first-5k)

March 14, 2023

[View full article →](https://blog.landice.com/blog/what-to-expect-at-your-first-5k)

[![Landice Blog](https://blog.landice.com/hubfs/Running-Injury_iStock-1158451838.png)](https://blog.landice.com/blog/how-to-get-back-into-running-after-an-injury)

## [How to Get Back into Running After an Injury](https://blog.landice.com/blog/how-to-get-back-into-running-after-an-injury)

February 27, 2023

[View full article →](https://blog.landice.com/blog/how-to-get-back-into-running-after-an-injury)

[![Landice Blog](https://blog.landice.com/hubfs/Dreadmill_3_iStock-1368818670.png)](https://blog.landice.com/blog/8-tactics-to-breathe-new-life-into-your-treadmill-workout)

## [8 Tactics to Breathe New Life Into Your Treadmill Workout](https://blog.landice.com/blog/8-tactics-to-breathe-new-life-into-your-treadmill-workout)

February 09, 2023

[View full article →](https://blog.landice.com/blog/8-tactics-to-breathe-new-life-into-your-treadmill-workout)

[« Previous](https://blog.landice.com/blog/page/2)

[1](https://blog.landice.com/blog/page/1) [2](https://blog.landice.com/blog/page/2) [3](https://blog.landice.com/blog/page/3) [4](https://blog.landice.com/blog/page/4) [5](https://blog.landice.com/blog/page/5)

[...](https://blog.landice.com/blog/page/8) [16](https://blog.landice.com/blog/page/16) [Next »](https://blog.landice.com/blog/page/4)

[![Landice logo with red roller and white typeface](https://blog.landice.com/hs-fs/hubfs/Landice_white-letter-logo-2023.png?width=150&height=31&name=Landice_white-letter-logo-2023.png "Landice logo with red roller and white typeface")](https://blog.landice.com/)

#### Company

[Find a Dealer](https://www.landice.com/pages/dealer-locator)  
[Service Locator](https://www.landice.com/pages/service-locator)  
[Cookie Policy](https://www.landice.com/pages/cookie-policy)  
[Privacy Policy](https://www.landice.com/pages/privacy-policy)  
[Proposition 65](https://www.landice.com/pages/proposition-65)  
[Terms of Use](https://www.landice.com/pages/terms-conditions)  
[Marketing Kit](https://www.landice.com/pages/hsa-fsa)[HSA/FSA](https://www.landice.com/pages/hsa-fsa)  
<https://www.landice.com/pages/hsa-fsa>

#### Support

[Order Parts](https://www.landice.com/pages/landice-parts-request-form)  
[Product Manuals](https://www.landice.com/pages/owners-manuals)  
[Product Registration](https://www.landice.com/pages/landice-product-registration-form)  
[Technical Manuals](https://www.landice.com/pages/technical-manuals)  
[Technical FAQs](https://www.landice.com/pages/technical-faqs)  
[Shipping FAQs](https://www.landice.com/pages/shipping-terms-faqs)  
[Technical Support Contact](https://www.landice.com/pages/technical-support-contact)  
[Technical Videos](https://www.landice.com/pages/technical-videos)  
[Warranty Cards](https://www.landice.com/pages/warranty-cards)

 

#### Customer Service<https://www.landice.com/pages/landice-parts-request-form><https://www.landice.com/pages/warranty-cards>

[Sales Support Contact](https://www.landice.com/pages/landice-sales-support-contact)  
[About Your Order](https://www.landice.com/pages/about-your-order)  
[Financing Information](https://www.landice.com/pages/product-financing)  
[Landice Warranties](https://www.landice.com/pages/warranties)  
[Return Policy](https://www.landice.com/pages/landice-return-policy)  
[Residential FAQs](https://www.landice.com/pages/residential-faqs)  
[Terms & Conditions](https://www.landice.com/pages/terms-conditions)  
[Contact Us](https://www.landice.com/pages/contact-us)  
[Do not sell or share my personal information](https://www.landice.com/pages/data-sale-opt-out)

 

###### Exclusive offers straight to your inbox

Join to get special offers, free giveaways, and once-in-a-lifetime deals.

 © 2026 [Landice](https://landice.com/). All rights reserved. [Powered by Shopify](https://www.shopify.com?ref=out-of-the-sandbox)